Groove is a basic musical layer that makes us interact, connect and move to. We intuitively interact with the groove, even when we don’t know any “dance steps”. It is the rhythmical base that exists in most, if not all, music styles people dance to. In this workshop / lecture, we explored, understood and interacted with various grooves in different musical styles, and also dived into Jazz and its grooves and nuances. We heared how different instruments influence the feeling, and we tried to get more comfortable dancing without any “steps”, just by expressing the groove with our body – this time even without getting out of our seats